These sweet potato nachos feature air fried sweet potato slices topped with melted cheese, fresh guacamole and zesty pico de gallo, offering a deliciously healthy twist on a classic favorite!
For more sweet potato recipes, check out our purple sweet potato bruschetta, air fryer sweet potato wedges and sweet potato brownies.
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Today, I’m super excited to share a recipe that combines two of my all-time favorites: nachos and sweet potatoes.
If you’re like me and love the idea of indulging in nachos but are looking for a healthier alternative, these sweet potato nachos are your perfect match.
The sweet potato slices are crispy on the outside and soft and tender on the inside - topped with cheese, salsa and guacamole - and any other toppings you like!
They’re absolutely delicious, packed with flavor, and way more nutritious than your typical nacho platter. The ultimate snack!
Plus, they’re a crowd-pleaser for get-togethers, movie nights, football season or game night! Grab your plate and let’s dig in!
Why This Recipe Works
- Quick, easy and delicious: these nachos are easy to make using simple ingredients.
- Healthier option than traditional nachos: these nachos use sweet potatoes to replace classic tortilla chips, making this recipe a healthier option.
- Versatile and perfect for any occasion: perfect for any garthering. Enjoy as a snack, appetizer, or flavorful side dish. great for a weekend treat or paired with a weeknight dinner.
Ingredients You’ll Need
To make these mouthwatering Sweet Potato Nachos, you’ll need:
- Sweet potatoes: Sweet potatoes serve as a healthier base for our nachos. These are peeled, sliced and coated before air frying to perfection. Not only do they bring a unique sweet and savory flavour, sweet potatoes are also packed with nutrients including beta-carotene, fiber, and vitamins A and C.
- Olive oil: I like to opt for extra virgin olive oil but you can also use regular olive oil if preferred. Olive oil helps the sweet potatoes cook in the air fryer, bringing a tender bite to each slice.
- Salt and pepper to taste: to enhance the natural sweetness of the sweet potatoes and add a balanced flavor.
- Cheddar cheese: grated or shredded cheddar cheese melts wonderfully, adding a creamy, tangy layer – that is essential for any good nacho dish.
- Guacamole (store-bought or homemade): Guacamole (smashed avocado dip) adds a creamy, fresh element that pairs perfectly with the crispy sweet potatoes and melted cheese. It’s also loaded with healthy fats from the avocado. To make homemade guacamole you'll need: avocado, red onion, fresh cilantro/coriander, lemon juice (fresh or bottled) and salt (or sea salt).
- Salsa (store-bought or homemade): I recommend making homemade pico de gallo/salsa for the best nachos! To make homemade pico de gallo/salsa you’ll need: plum tomatoes, garlic clove, green chilli, red onion, coriander/cilantro, salt and lemon juice (fresh or bottled).
Variations and Substitutions
- Vegan sweet potato nachos: substitute with vegan cheese to make these nachos plant-based.
- Season the sweet potatoes: season the sweet potato rounds with garlic powder or chili powder for a more pronounced flavor.
- Customize your toppings: Feel free to get creative with your toppings! Black beans (or refried beans), spring onions/green onions, corn, jalapeños, or a drizzle of sour cream can take these nachos to the next level.
Preparation Tips
While the sweet potato slices are cooking in the air fryer, prepare your toppings (if you are making homemade dips).
- To make the guacamole: Add avocado, chopped red onion, coriander, lemon juice, and salt into a medium bowl. Mash until smooth and mix to combine. Taste and adjust seasoning as desired.
- To make the pico de gallo/salsa: Add the tomatoes, garlic, green chili, red onion, coriander, salt, and lemon juice in a food processor. Pulse until semi-chunky consistency or for longer (for a smoother consistency). Taste and adjust seasoning as desired.
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How to Make Sweet Potato Nachos
- Prepare the sweet potato chips. Start by washing and thinly slicing your sweet potatoes into rounds. You can use a mandoline slicer to get even slices, or carefully slice the sweet potatoes using a sharp knife. Place sweet potato rounds in a large bowl and toss with olive oil, salt, and pepper until well coated.
- Air fry the sweet potatoes slices/rounds. Preheat your air fryer to 180°C (356°F). Spread the sweet potato slices in a single layer in the air fryer basket. Air fry for 7-8 minutes, or until the sweet potato slices are fully cooked, shaking the basket halfway through to ensure even cooking.
- Add the cheese. Once the sweet potato slices are cooked, sprinkle the grated cheddar cheese evenly over them. Return the basket to the air fryer and cook for an additional 2-4 minutes, or until the cheese is melted and bubbly.
- Assemble the nachos. Remove the sweet potato nachos from the air fryer and transfer them to a serving platter. Generously dollop guacamole and salsa over the top (as well as other toppings including sour cream).
Tips for the Perfect Sweet Potato Nachos
- Slice sweet potatoes evenly: Even slices ensure that the sweet potatoes cook uniformly.
- Don’t overcrowd: Make sure the sweet potato slices are in a single layer in the air fryer. Overcrowding can lead to uneven cooking.
- Keep an eye on the sweet potatoes: It is best to keep an eye on the sweet potato slices - depending on their thickness and size they may require slightly more time to cook. Also keep an eye on the nachos when melting the cheese. Air fryers can vary, so check frequently to avoid burning the cheese.
- Use parchment paper/baking paper: when air frying your sweet potatoes and adding cheese it helps to line the air fryer tray with parchment paper. This prevents any mess and helps you transfer the sweet potato nachos into a plate.
Serving Tips
- These nachos are unique – in that they are more delicate than regular nachos, so I would recommend serving these as if they are a nacho bake.
- Serve using a large serving spoon – it may also help enjoying these with cutlery if preferred (like a bake).
- Enjoy with other appetizers including vegetarian jalapeño poppers, garlic breaded mushrooms and Mediterranean bruschetta.
- These are also great with sandwiches including our sourdough grilled cheese sandwich!
More Sweet Potato recipes?
Looking for more recipes with sweet potato? Check out these recipes:
Recipe FAQs
Are these sweet potato nachos gluten-free?
Yes - the ingredients in this recipe are naturally gluten-free. Be sure to check any packaging (including cheese or dips), to ensure no gluten cross-contamination.
Can I make sweet potato nachos in the oven?
Yes you can also make these in the oven. Note: these will take longer to bake in the oven. If you are baking in the oven, place the sweet potato rounds in a large baking sheet or sheet pan, so they are not overlapping. This helps to keep them crispy.
Suggested Side Dishes
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Sweet Potato Nachos
These Sweet Potato Nachos feature air-fried sweet potato slices topped with melted cheese, fresh guacamole, and zesty pico de gallo, offering a deliciously healthy twist on a classic favorite!
Equipment
Ingredients
Sweet Potato Slices:
- 2-3 Sweet potatoes (small/medium) thinly sliced (approximately 250g)
- 1 tablespoon Olive oil
- Pinch Salt and pepper to taste
Toppings:
- ½ cup Cheddar cheese grated/shredded
- Guacamole and Salsa store-bought or homemade (for homemade dips see below)
Homemade Guacamole:
- 1 Avocado ripe
- 1 teaspoon Red onion finely chopped
- Handful Coriander/cilantro chopped
- Lemon juice to taste
- Salt to taste
Pico de Gallo/Salsa:
- 12 plum tomatoes diced
- ½ garlic clove minced (optional)
- ½ green chili
- ⅛ red onion
- 5 coriander/cilantro strands
- ¼ teaspoon salt
- 1 tablespoon lemon juice
Instructions
Prepare Toppings (if not using store-bought):
- Guacamole: Add avocado, chopped red onion, coriander, lemon juice, and salt. Mash until smooth and mix to combine. Taste and adjust seasoning as desired.:
- Pico de Gallo/salsa: Add the tomatoes, garlic, green chili, red onion, coriander, salt, and lemon juice in a food processor. Pulse until semi-chunky consistency or for longer (for a smoother consistency). Taste and adjust seasoning as desired.
Prepare Sweet Potato Slices
- Preheat air fryer to 180°C (356°F).
- Toss sweet potato slices with olive oil, salt, and pepper.
- Spread slices in a single layer in a lined air fryer basket.
- Air fry for 7-10 minutes, or until sweet potato slices are cooked, shaking the basket halfway through. (See notes)
- Sprinkle grated cheddar cheese over crispy sweet potato slices.
- Return to air fryer and cook for an additional 2-4 minutes, until cheese is melted and bubbly.
Assemble Nachos:
- Transfer sweet potato nachos to a serving platter/plate (with the parchment paper for ease). Top with guacamole and Pico de Gallo/salsa. Serve fresh and enjoy!
Notes
- Keep an eye on the sweet potatoes: It is best to keep an eye on the sweet potato slices. Cooking time may vary slightly depending on the thickness and size of sweet potato slices.
- Don’t overcrowd: Make sure the sweet potato slices are in a single layer in the air fryer. Overcrowding can lead to uneven cooking.
- Serve fresh as a bake: These nachos are unique – in that they are more delicate than regular nachos, so I would recommend serving these immediately as if they are a nacho bake. Serve using a large serving spoon – it may also help enjoying these with cutlery if preferred (like a bake).
Nutrition
Calories: 415kcalCarbohydrates: 26gProtein: 12gFat: 32gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gCholesterol: 28mgSodium: 541mgPotassium: 1439mgFiber: 12gVitamin A: 3867IUVitamin C: 67mgCalcium: 256mgFolate: 149µgIron: 2mgZinc: 2mg
Tried this recipe?Let us know how it was!
Simran
Never thought of using sweet potatoes. As a fan of nachos I love this healthier version!