This strawberry cottage cheese pudding is a quick, refreshing and delicious recipe, made with just 3 ingredients. Enjoy for a naturally sweetened high-protein dessert or simple sweet snack.
If you are looking for more cottage cheese recipes, you may enjoy our mango cottage cheese pudding or nectarine cottage cheese pudding.

If you are looking for recipes to celebrate strawberry season, you will love this easy dessert recipe!
This is the perfect dessert to satisfy your sweet tooth in a healthier way. This recipe is naturally sweetened, low in calories and made with simple ingredients.
This recipe is part of our collection of cottage cheese recipes... and it's one of our favorite ways to incorporate more protein into desserts (like our pineapple chia seed pudding).
Perfect for busy weekdays, a post-meal treat, or even as part of a high-protein breakfast, this pudding balances the sweetness of ripe strawberries with the creaminess of cottage cheese for a wholesome, yogurt-like dessert.
Plus it is great if you are a fan of cottage cheese and looking for light desserts!
For more easy vegetarian recipes (plus nutrient tips), check out our Easy Vegetarian Cookbook!
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Why You’ll Love This Strawberry Cottage Cheese Pudding
- Only 3 ingredients: simple and wholesome
- Naturally sweetened: strawberries and a touch of maple syrup give natural sweetness (no refined sugar needed!).
- Source of protein and other nutrients: this recipe is made with nutrient-rich ingredients including strawberries and cottage cheese. Cottage cheese is high in protein and other essential nutrients including calcium.
- Quick and easy: this sweet treat is ready in just 5 minutes with a blender.
- Refreshing and creamy: This strawberry protein pudding is fruity and smooth. It is a little different from our other cottage cheese puddings as it has a slightly thinner consistency, making it great as a thin and smooth strawberry pudding or even a strawberry protein shake.
Ingredients You'll Need
- Strawberries: ripe, fresh strawberries for the best flavor and natural sweetness.
- Cottage cheese: use fresh, soft full-fat cottage cheese for a creamy texture or low-fat cottage cheese for a lighter pudding. The protein content in cottage cheese is approximately 9-15 grams of protein (per 100 grams), the exact amount varies based on the brand and fat content. Low fat cottage cheese brands tend to have a little more protein.
- Maple syrup: optional, for extra sweetness. Use refined sugar-free, organic Grade A maple syrup.
- Optional toppings: sliced strawberries, fresh berries, chia seeds, mint leaves, or crushed almonds.
See recipe card for the quantified full list of ingredients.
Variations & Substitutions
- Sweetness: skip maple syrup if your strawberries are sweet enough. Alternatively, use the sweetener of choice for this recipe.
- Extra flavor: add a dash of vanilla extract or almond extract for a strawberry almond cottage cheese pudding. Top with fresh fruit.
SAVE this recipe! 📩
How to Make Strawberry Cottage Cheese Pudding

Step one: Add ingredients in blender. In a blender, add cottage cheese, fresh strawberries and maple syrup.

Step two: Blend until smooth and creamy. Taste and adjust sweetness if needed. Serve in small bowls or glasses, topped with fresh strawberries or other toppings. Optional: Chill in the fridge for 30 minutes for a cooler pudding.
Expert tips
- Choose ripe strawberries: sweet, juicy strawberries make all the difference in flavor.
- Wash and dry strawberries: pat the strawberries dry with a paper towel to prevent excess liquid.
- Tartness: for a tangier taste, add a hint of lemon juice.
- Use a hand-held blender: use a stick blender (with a blender cup) rather than an immersion blender for a smooth texture.
- Low-sodium cottage cheese: some brands of cottage cheese can be high in sodium. Opt for a low-sodium variety if required.

How to Serve
- Serve in glasses or bowls and top with sliced strawberries.
- This strawberry cottage cheese pudding can also be enjoyed with our air fryer homemade granola.
More Blender Recipes
For more blender recipes, check out our fresh drinks including apple orange and carrot juice, refreshing pear juice and banana date smoothie.
For dip recipes made using a blender check out our recipes including quick blender salsa, mint chutney and coconut coriander chutney.
Recipe FAQs
Yes! Store it in an airtight container in the fridge for up to 2 days. Stir before serving.
Yes, this recipe is a source of protein and other nutrients (see ingredient notes).
Use any blender or food processor including a small handheld blender or smoothie maker. A smaller blender is easier to use for a smaller quantity of ingredients.
Suggested Sweet Recipes
If you tried this Strawberry Cottage Cheese Pudding Recipe or any other recipe on our website, please leave a 🌟 star rating and let us know how it went in the 📝 comments below. Thanks for visiting!

Strawberry Cottage Cheese Pudding
Ingredients
- 12 strawberries hulled (stems removed)
- 200 g cottage cheese
- 1 tablespoon maple syrup
Optional
- ¼ cup sliced strawberries
Instructions
- Add cottage cheese, strawberries and maple syrup into a blender.
- Blend until smooth and creamy. Taste and adjust sweetness if needed.
- Serve in small bowls or glasses, topped with fresh sliced strawberries. Optional: Chill in the fridge for 30 minutes for a cooler pudding.
Notes
- Choose ripe strawberries: sweet, juicy strawberries make all the difference in flavor.
- Wash and dry strawberries: pat the strawberries dry with a paper towel to prevent excess liquid.
- Use a hand-held blender: use a stick blender (with a blender cup) rather than an immersion blender for a smooth texture.
- Low-sodium cottage cheese: some brands of cottage cheese can be high in sodium. Opt for a low-sodium variety if required.









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