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garlic broccoli and cashew stir fry in wok, garnished with sesame seeds.
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5 from 1 vote

Garlic Broccoli and Cashew Stir Fry

Dig into this delicious garlic broccoli and cashew stir fry! This dish is so simple to make and infused with incredible flavors and is so satisfying!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Main Course, Side Dish
Cuisine: Asian, Chinese, Fusion
Servings: 2 servings
Calories: 346kcal
Author: Sonia

Ingredients

  • 1 broccoli head broken into small florets (approx. 4 cups of broccoli florets)
  • 5 garlic cloves finely chopped
  • 1 tablespoon ginger sliced
  • ¼ cup cashew nuts
  • 1 teaspoon dark soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 teaspoon sesame seeds
  • 2 tbsps water

Instructions

  • Heat sesame oil and olive oil in a non-stick wok on high heat.
  • Add cashew nuts and roast for 20-25 seconds, or until slightly golden.
  • Add the garlic and ginger and stir fry for another 10-20 seconds.
  • Add the soy sauce and water and mix for a few seconds.
  • Add the broccoli and toss to combine. Garnish with sesame seeds! Serve with rice or couscous and enjoy!

Nutrition

Calories: 346kcal | Carbohydrates: 29g | Protein: 13g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 196mg | Potassium: 1132mg | Fiber: 9g | Vitamin A: 1896IU | Vitamin C: 274mg | Calcium: 168mg | Folate: 200µg | Iron: 4mg | Zinc: 2mg