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avocado pico de gallo in a bowl with sliced lemon in the background.
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5 from 1 vote

Avocado Pico De Gallo 

This avocado pico de gallo is the perfect dip to bring flavor, fun and a refreshing taste to any snack or dish! This recipe features pico de gallo with fresh avocado and can be made in just 5 minutes!  
Prep Time5 minutes
Total Time5 minutes
Course: Dips
Cuisine: Mexican
Servings: 2 people
Calories: 185kcal
Author: Sonia

Ingredients

  • 1 Tomato chopped
  • 1 Avocado chopped
  • 1 tablespoon Coriander finely chopped
  • ½ Green chilli (optional) chopped
  • 1 tablespoon Red onion finely chopped
  • 1 teaspoon Lemon juice or to taste
  • Salt to taste

Instructions

  • In a small/medium bowl, place the chopped tomatoes, avocado, coriander, jalapeno pepper/chilli and onions.
  • Season with salt and fresh lemon juice. Toss to combine. Serve and enjoy!

Notes

 
  1. Use fresh ingredients: for the best results, look for the freshest ingredients. When shopping for coriander or cilantro – look for bunches which are vibrant, green and uniform in colour and have a fresh aroma, with no wilted stems or leaves. Ensure the avocado and tomatoes are ripe and firm but with no bruises. 
  2. Onions and cilantro: I recommend finely chopping the onions and coriander/cilantro to release more flavor in this dip. 
  3. Serving: This avocado pico de gallo is best served fresh.

Nutrition

Calories: 185kcal | Carbohydrates: 14g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 49mg | Potassium: 675mg | Fiber: 9g | Vitamin A: 659IU | Vitamin C: 22mg | Calcium: 37mg | Folate: 92µg | Iron: 1mg | Zinc: 1mg