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–+ servings
fresh lemon water, with sliced lemon wedges.
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Lemon Water (Healthy Refreshing Recipe)

This lemon water is simple, hydrating and refreshing — the perfect way to begin your morning with a boost. 
Prep Time2 minutes
Total Time2 minutes
Course: Drinks
Cuisine: All cuisines
Diet: Vegan, Vegetarian
Servings: 1 serving
Calories: 10kcal
Author: Sonia

Ingredients

  • Juice of ½ lemon
  • 1 cup warm water

Instructions

  • Squeeze the juice of half a fresh lemon into a glass. Use a strainer to remove seeds.
  • Add warm water. Stir and enjoy through a straw.

Notes

  • Adjust intensity of the drink: for a subtle flavor, add less juiced lemon. 
  • Use a straw: enjoy your lemon water through a straw (to be mindful of tooth enamel, as lemon contains citric acid).

Nutrition

Calories: 10kcal | Carbohydrates: 3g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.01g | Sodium: 12mg | Potassium: 46mg | Fiber: 0.1g | Vitamin A: 3IU | Vitamin C: 17mg | Calcium: 10mg | Folate: 9µg | Iron: 0.04mg | Zinc: 0.04mg